| Personal Bests |
| CROSS COUNTRY |
| 5K |
16:05.01 |
| 8K |
25:42.5 |
| INDOOR |
| 400m |
52.11 |
| 800m |
1:55.42 |
| Mile |
4:19.64 |
| 1000m |
2:37.53 |
| 1500m |
4:00.66 |
| OUTDOOR |
| 800m |
1:54.00 |
| 1500m |
3:55.27 |
William Woods Honors - Cross Country
-2023 AMC Championships Top-10: Led WWU, 3rd Place (26:20.63)
-2023 AMC Championships: Became the 11th four-time All-AMC runner in AMC history
-2023 All-AMC
-2023 Academic All-AMC
-2023 Daktronics NAIA Scholar-Athlete
-2023 AMC Champions of Character Team
-Placed 188th at 2023 NAIA National Championships (26:57.4)
- 2022 All-AMC
- 2022 NAIA Scholar-Athlete
- 2022Â Academic All-AMC
- 2022Â NAIA-Daktronics Scholar-Athlete
- Placed 119th at 2021 NAIA National Championships (26:55.5)
- 2021 NAIA National Championship Qualifier
- 2021 AMC Newcomer of the Year
- 2021 All-AMC
- 2021 Academic All-AMC
- 2021Â USTFCCCA All-Academic
William Woods Honors - Indoor Track & Field
- Placed 14th at 2023 NAIA National Championships (mile)
- 2023 NAIA National Championship Qualifier (mile)
- 4x 2023 All-AMC First Team – 1000m Run, Mile, 4x400m Relay, Distance Medley Relay
- 2022 AMC Outstanding Track Athlete of the Year
- 2022 All-AMC First Team - 800-meter run, mile
- 2022 All-AMC Second Team - DMR
- 2022Â NAIA-Daktronics Scholar-Athlete
William Woods Honors - Outdoor Track & Field
- 2022 USTFCCCA All-Academic
- 2021 AMC Outstanding Track Athlete of the Year
- 2021 AMC Newcomer of the Year
- 2021 All-AMC First Team - 800-meter run, 1500-meter run
- 2021 All-AMC Second Team - 4x400-meter relay, 4x800-meter relay
- 2022 Academic All-AMC
- 2021 Academic All-AMC
- 2022Â NAIA-Daktronics Scholar-Athlete
