OFFICIAL SITE OF WILLIAM WOODS UNIVERSITY ATHLETICS

Personal Bests
CROSS COUNTRY
5K	16:05.01
8K	25:42.5
INDOOR
400m	52.11
800m	1:55.42
Mile	4:19.64
1000m	2:37.53
1500m	4:00.66
OUTDOOR
800m	1:54.00
1500m	3:55.27

William Woods Honors - Cross Country
- 2022 All-AMC
- 2022 NAIA Scholar-Athlete
- 2022 Academic All-AMC
- NAIA-Daktronics Scholar-Athlete
- Placed 119th at 2021 NAIA National Championships (26:55.5)
- 2021 NAIA National Championship Qualifier
- 2021 AMC Newcomer of the Year
- 2021 All-AMC First Team
- 2021 Academic All-AMC
- 2021 USTFCCCA All-Academic

William Woods Honors - Indoor Track & Field
- 2024 AMC 1k Run Champion/All-AMC First Team
- 2024 AMC Mile Champion/All-AMC First Team
- 2024 All-AMC Second Team - 4x400-Meter Relay
- 2024 AMC Distance Medley Relay Champion/All-AMC First Team
- AMC Track Athlete of the Week (Jan. 29, 2024)
- Placed 15 in Mile Prelims (4:24.39) at 2024 NAIA National Championships
- Placed 14th at 2023 NAIA National Championships (mile)
- 2023 NAIA National Championship Qualifier (mile)
- 4x 2023 All-AMC First Team – 1000m Run, Mile, 4x400m Relay, Distance Medley Relay
- 2022 AMC Outstanding Track Athlete of the Year
- 2022 All-AMC First Team - 800-meter run, mile
- 2022 All-AMC Second Team - DMR
- 2022 NAIA-Daktronics Scholar-Athlete


William Woods Honors - Outdoor Track & Field
- 2024 AMC 1,500-Meter Run Champion/All-AMC First Team
- 2024 AMC Outstanding Track Athlete
- 2024 All-AMC Second Team - 800-Meter Run
- 2024 All-AMC Third Team - 5,000-Meter Run
- 2024 AMC 4x800-Meter Relay Champion/All-AMC First Team
- AMC Track Athlete of the Week (March 18, 2024)
- AMC Track Athlete of the Week (March 25, 2024)
- AMC Track Athlete of the Week (April 8, 2024)
- 2024 Daktronics NAIA Scholar-Athlete
- 2024 Academic All-AMC
- Placed 20th in 1,500-Meter Run Prelims (3:58.46) at 2024 NAIA National Championships
- Placed 21st in 4x800-Meter Relay Prelims (7:47.11) at 2024 NAIA National Championships
- 2022 USTFCCCA All-Academic
- 2022 NAIA-Daktronics Scholar-Athlete
- 2021 AMC Outstanding Track Athlete of the Year
- 2021 AMC Newcomer of the Year
- 2021 All-AMC First Team - 800-meter run, 1500-meter run
- 2021 All-AMC Second Team - 4x400-meter relay, 4x800-meter relay
- 2022 Academic All-AMC
- 2021 Academic All-AMC